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MORE Therapy provides Mindfulness-Oriented Recovery Enhancement (MORE) therapy and related training. It is not a generic meditation course, but a structured psychotherapy model designed for addiction, chronic pain, and emotional distress. The site states that it is backed by more than 16 clinical trials and over $90 million in federal research funding, and was developed by Dr. Eric Garland of the University of California San Diego.
The core MORE program runs for 8 weeks, with one session per week, built around three steps: Mindfulness, Reappraisal, and Savoring. Its goal is to help clients observe cravings and pain, reframe negative beliefs, and reconnect with natural rewards and positive emotions. For clinicians, the website offers asynchronous, on-demand training on how to apply MORE in their own practice, with CEUs available. For patients, the therapy can be delivered in individual or group settings. There is also an iOS app for on-the-go meditation practice, though its features are shown as “coming soon” or provide limited subscription details.
The faculty background is one of the program’s main strengths. Dr. Eric Garland is a Distinguished Professor in Health Sciences at UCSD, Director of ONEMIND, and has published more than 280 scientific articles. In terms of certification, the site repeatedly features “Get Certified” and clearly states that clinicians can earn CEUs, indicating that the program is positioned more as professional continuing education than as a general-interest course. Pricing is less transparent: the site does not disclose the cost of certification training, and while the iOS app uses auto-renewing subscriptions via Apple ID, no specific price is provided.
The main advantages are its strong clinical evidence base and clearly defined use cases, especially for co-occurring issues such as addiction, pain, anxiety, and depression. The 8-week structure is straightforward and relatively easy to integrate into clinical practice. The downsides are that the public pages lack a detailed syllabus, training duration, assessment methods, fees, and refund policy. The teaching language is not explicitly stated, but the website is in English, which may create a barrier for Chinese-speaking users.
MORE Therapy is best suited for psychotherapists, clinical social workers, physicians, addiction treatment professionals, and other practitioners seeking advanced training. It may also be suitable for patients receiving the intervention under the guidance of a qualified therapist. The site does not state whether access or payment works reliably from China. The iOS subscription depends on Apple ID, and availability in the China region is unknown. For Chinese-language alternatives, users may consider MBSR, MBCT, ACT, or mindfulness and addiction-intervention programs offered by local mental health providers.
⚠ This review is compiled from public sources and does not constitute a purchase recommendation. Verify all facts on the vendor's official site. Verify on moretherapy.com official site.
moretherapy.com is an United States Education provider. TG4G tracks its product information, an overall rating of 7.0/10, and a China-accessibility score of Workable. Click "Visit Official Site" to reach moretherapy.com directly.