forma.mobi

What It Is

Forma is an AI-powered habit tracker coming soon to iOS and Android, with the tagline “Shape your day. One habit at a time.” It is not just a traditional check-in sheet; it is built around habit stacking, an AI coach, behavior pattern recognition, and automatic tracking to help users build stable routines. The current site still shows a waitlist/early access status, so the actual app experience cannot yet be confirmed.

Core Features

Forma’s core idea is to link habits into chains, such as “read after meditating,” using one behavior as the trigger for the next. The AI Coach analyzes completion patterns, suggests the best times to perform habits, identifies weaker days, and recommends new habit stacks. In one example, it can automatically create an evening wind-down routine based on a user’s higher completion rate after dinner. Its analytics include consistency scores, streaks, total completions, best days, and weakness trends. The Pro plan further supports automatic tracking of workouts, steps, sleep, and other data via wearable devices, as well as location-based triggers, such as automatically completing a related habit when arriving at the gym.

Pricing and Free Tier

Pricing is straightforward: the Free plan is permanently free and supports up to 5 habits, including habit stacking, basic analytics, and AI nudges, but excludes automatic tracking, wearable syncing, and location triggers. Pro costs $7.99/month and includes a 7-day free trial, offering unlimited habits, advanced analytics, unlimited AI coaching, wearable-based automatic tracking, location triggers, and an ad-free experience. It is also marked as cancelable at any time.

Pros and Cons

The main advantage is its focused product concept, making it suitable for people who have tried standard habit apps but struggled to stay consistent. Its combination of AI suggestions and the behavior-science concept of habit stacking should, in theory, be more targeted than simple reminders. Automatic tracking can also reduce the friction of manual check-ins. The limitations are also clear: the site does not disclose the specific AI model used, supported wearable devices, API integrations, privacy policy, or how health and location data are handled. A Chinese interface and Chinese AI chat are not mentioned either. Since the app has not officially launched, the quality of its outputs, reminder accuracy, and automatic tracking stability remain to be verified.

Who It’s For and Access from China

Forma is best suited to individual users who care about daily self-management, fitness and health tracking, and building morning or evening routines—especially those who already use wearable devices and want to reduce manual logging. Access from China is currently unknown. Payment methods have not been disclosed; if subscriptions are only available through overseas app stores, users in mainland China may face account or payment restrictions. Alternatives include Habitify, Streaks, Productive, Loop Habit Tracker, TickTick’s habit features, and 小日常.