fit360.app

What It Is

FIT360 is an AI fitness and wellness SaaS/PWA from Spain’s INGENIATEC XXI SL. Its core pitch is that it is “not a static PDF,” but a system that generates and continuously adjusts training, nutrition, and emotional support plans based on a user’s age, weight, height, activity level, goals, available training days, dietary restrictions, and status feedback.

Core Features

The product covers three main areas: training plans, nutrition plans, and emotional wellbeing. For training, it can generate weekly plans for scenarios such as home workouts, gym training, running, cycling, and swimming, including sets, reps, rest periods, and warm-ups. For nutrition, it calculates calories and macronutrients based on the user’s goals, then creates daily multi-meal plans with quantities and shopping lists. For emotional support, it offers an SOS button, breathing exercises, grounding, emotional coaching, and a progress garden. Premium also includes AI meal swaps, personalized exercise substitutions, an advanced AI emotional coach, and AI-generated exercise images. Daily check-ins record energy, adherence, and mood, while plans are automatically recalculated each month.

Pricing

The free version can generate one basic training and nutrition plan, with no credit card required. Premium costs €4.95 per month, or €29.95 per year, equivalent to about €2.50/month. It includes unlimited plans, shopping lists, meal/exercise swaps, emotional coaching, priority support, and an ad-free experience. Payments are processed via Stripe, with support for major credit and debit cards, and subscriptions can be canceled at any time.

Pros and Cons

The advantages are its low barrier to entry, a broader feature set than a typical fitness app, and especially its inclusion of dietary adherence and emotional fluctuations in plan adjustments. The pricing is also relatively affordable. The downsides are that it does not disclose the specific AI model used, the scientific validation behind its recommendations, or detailed privacy practices. The free version is limited, and health, diet, and training advice still carries risk. The official site also clearly states that it cannot replace doctors, nutritionists, or exercise professionals.

Who It’s For

FIT360 is suitable for people who want to lose fat, build muscle, improve body shape, or maintain healthy habits without designing their own workouts and meal plans. It can also serve as an initial planning tool for people with dietary restrictions such as vegetarian diets, gluten-free needs, diabetes, or hypertension. Professional athletes or users with complex medical conditions should not rely on it as their only tool.

Access from China

The source text does not provide information on accessibility from mainland China, ICP filing status, localized payments, or Chinese-language support. Chinese is not included in the language list, so both the user experience for Chinese users and direct connectivity remain unknown.