dailyquad.com

What It Is

DailyQuad is a habit-tracking app for iPhone with a deliberately restrained focus: track four goals each day, tap to log them when completed, and visualize your accumulated consistency over the year with a tile/heatmap view. Its tagline, “Four daily goals. Zero noise.”, makes clear that this is not enterprise SaaS, but a lightweight productivity and self-management tool for individuals.

Core Features

The main interface contains only four goal cards. Binary goals can be completed with one tap, while numerical goals are entered via a stepper; completed goals turn green, and finishing all four triggers a subtle celebration. It offers a 7-day view showing completion rate, daily averages, and a single bar chart; for the long term, it presents your yearly consistency through 365 small squares. Goals can be reordered by long-pressing and dragging, and users can choose from templates such as water intake, exercise, sleep, meditation, and reading, or create custom goals with units and target values. The text also mentions real-time cross-device sync between iPhone and iPad, along with a custom sync queue designed to reduce the risk of data loss under weak network conditions.

Pricing

Version 1.0 is currently available on the App Store and requires iOS 15 or later. The text clearly states that it is free to download and use, with no ads, no tracking, and no upsells; no subscription, one-time purchase, or enterprise plan is disclosed.

Pros and Cons

Its strengths are minimalism and low friction: it avoids complex dashboards, feeds, badges, and aggressive reminders, making it suitable for long-term consistency. The absence of ads and tracking is also a privacy-friendly signal. Its limitations are that its feature scope is very narrow, with no visible information on Android, Web, team collaboration, permission management, APIs, data export, or compliance certifications. Its analytics are also limited to a basic weekly view and annual visualization.

Who It’s For

DailyQuad is suitable for individuals who want to track a small number of key habits, such as drinking water, reading, exercising, sleeping, or meditating. It is not suitable for organizations that need team goal management, employee performance tracking, complex reporting, or enterprise integrations.

Access in China

The text does not disclose the availability of the website or App Store listing in mainland China, and the stability of the cross-device sync service cannot be assessed. Therefore, its access status in China is unknown.