beingenergy.com

What It Is

Being Energy is a mind-body education and course platform led by Aerin Alexander. Its work centers on body awareness, movement, breathwork, meditation, emotional regulation, and ancient Mexican shamanic traditions related to Carlos Castaneda. The site offers live online classes, on-demand training, private sessions, a members’ video library, and in-person workshops/retreats in places such as Hawaii and Oaxaca.

Core Courses and Formats

Its courses are not conventional academic education; they are closer to somatic education. For example, Align Feet to Heart focuses on foot strength, flexibility, stability, and proprioception; Walk Paths with Heart combines breath, movement, recapitulation, and reflection on life purpose; Courageous Women is designed for women and includes body practices, breathing, naming emotions, dietary suggestions, guided imagery, and private coaching support. In-person programs typically combine natural settings, group sharing, movement and breathing practices, and meditation.

Pricing and Certification

Pricing transparency is moderate. Disclosed programs include: Courageous Women on-demand training at $450; a four-day Healing Waters retreat in Hawaii with a $500 deposit and a full price of $890, including accommodation, some meals, local transportation, and Being Energy classes, but excluding flights and national park entrance fees. The Oaxaca workshop mentions an early-bird discount of $90, but the regular price is not shown. In terms of certification, Courageous Women provides 10 certification units for Being Energy Teacher Training Module 1 and offers a one-year renewal for certified participants, though external industry recognition is not specified.

Pros and Cons

A key strength is the founder’s background: Aerin holds master’s degrees in exercise science and spiritual psychology, and has training in Feldenkrais, Yoga, Gyrotonic, Sounder Sleep System, and other modalities. The course design balances body, emotion, and awareness. Delivery formats are also varied, and recorded trainings include PDFs, assignments, email support, and one private session. The limitation is that the system relies heavily on a personal methodology and spiritual narrative; language around shamanism and the energy body may not suit learners who prefer evidence-based approaches or career-skills training. In addition, pricing for membership, private sessions, and some courses is missing.

Who It’s For and Access from China

It is better suited to adult learners who want to improve stress management, body connection, breathing quality, and emotional balance, or who are interested in Castaneda traditions and mind-body-spirit retreats. If your goal is to obtain a mainstream professional certificate or standardized sports rehabilitation qualification, evaluate it carefully. Access from mainland China cannot be determined from the available content; before purchasing, it is advisable to confirm whether the website, Zoom, email, and video library can be used reliably.