totallyfrank.com.au

What It Is

Totally Frank is an English-language support resource site for neurodivergent families, primarily aimed at parents raising autistic, ADHD, or PDA children. It is not a standardized course platform in the traditional sense; it feels more like a resource library of practical guides, checklists, trackers, and templates created by its founder Sophie based on lived experience. Its focus is on helping families navigate school refusal, emotional overwhelm, sensory overload, burnout, and low-demand home education.

Core Content and Format

The site is organized around several clear pathways: Neurodivergent Parenting, Homeschooling, and Sensory & Regulation Support. Specific topics include School Refusal/School-can’t, emotional regulation, PDA-friendly parenting, deschooling, co-regulation, sensory support, and parental self-care. Publicly listed resources include the free mini guide Deschooling Essentials, the free checklist Should We Homeschool, Essential Oils & Emotions Tracker, Essential Oil Dilution Guide, and the Simple Homeschool Plan Template for NSW, Australia. Overall, the format leans toward self-guided learning and practical family tools rather than live classes or a structured bootcamp.

Pricing and Credibility

The main content clearly mentions that some resources are free, but it does not disclose a complete pricing structure, payment methods, refund policy, or membership benefits. In terms of credentials, Sophie describes herself as a late-diagnosed autistic/ADHD mother, with an autistic spouse and two neurodivergent children, one of whom has complex needs. The strength of the content lies in lived experience and strong empathy, but the pages do not present clinical qualifications, education certifications, or professional credentials. As such, it should not be treated as a substitute for medical care, psychotherapy, or formal special education assessment.

Pros and Cons

Its strengths are its highly specific positioning and coverage of high-need scenarios such as school refusal, PDA, deschooling, and sensory regulation. The tone is low-pressure and non-judgmental, making it suitable for parents experiencing family burnout who need quick, actionable next steps. Its weaknesses are limited information on course structure, depth, support response, and professional boundaries. Some content also involves essential oils as an emotional support tool, so users should approach the evidence base and child safety boundaries with caution.

Who It’s For and Access from China

It is best suited to neurodivergent families with good English proficiency who are dealing with school refusal or considering home education, especially parents looking for lightweight tools and emotional support. Access from mainland China is not addressed in the source text, so its availability is unknown.