shapetrak.com

What It Is

ShapeTrak is a client assessment and workout tracking tool for fitness coaches, personal trainers, and online training providers. Built around the idea that “what gets measured gets managed,” it collects data such as body weight, skinfolds, and body measurements through forms, then organizes the results into client-ready assessment summary pages. It also supports assigning workouts to both in-person and online clients.

Key Features

For body assessment, ShapeTrak can record weight, skinfolds, and measurements, and automatically calculate body composition results, basal metabolic rate, health categories, problem areas, and client goals. The text explicitly mentions using the Jackson-Pollock formula to calculate body fat percentage, lean body mass, fat mass, and related metrics, as well as the Katch-McArdle formula to estimate calorie needs across different activity levels. It also provides prompts around potential physiological associations, interventions, and strategies related to skinfold readings. On the training side, coaches can assign and track client workouts, show progress through weight, reps, and total training volume, add video links to help clients learn movements, and quickly add new exercises to the database while building programs.

Pricing and Deployment

The crawled text does not disclose plans, pricing, a free version, trial period, or payment methods, so it is not possible to make a firm judgment on value for money. The page describes access “from anywhere on any device,” suggesting it is more likely a cloud-based web app, but it does not clearly state whether self-hosting, private deployment, or native mobile apps are supported.

Pros and Cons

The main advantage is its clear product focus: it suits personal trainers who want to build a closed loop around assessment, feedback, and training plans. Report generation and progress tracking can also improve client communication and motivation. The downside is limited public information: there is no visible detail on team permissions, client data security, compliance, third-party integrations, APIs, or support—requirements that often matter in business procurement. If you plan to use it for a large gym, a multi-coach team, or integration with a membership system, you should further verify its capability boundaries.

Who It’s For and Access from China

ShapeTrak is better suited to individual personal trainers, small studios, online fitness coaches, and service providers who need to demonstrate fat loss, muscle gain, and training progress to clients using objective metrics. Access from China is unknown; with cross-border SaaS products, users should also consider network stability, an English-language interface, overseas payment, and customer support time zones. If you need local payments, WeChat ecosystem support, membership cards, class scheduling, or in-store operations, it may be worth comparing domestic gym management SaaS or workout check-in tools in China.