ptsreex.com

Site Orientation & Core Content

ptsreex.com is the official blog of PersonalTrainingSpaceReex (Reex for short), a private fitness training studio based in Kanazawa, Ishikawa Prefecture, Japan. It is run by founder and trainer Okada. Centered around the core mission of "building a body that can move flexibly", the blog shares professional fitness training knowledge and promotes the studio's offline personal training services.

The site has built up an extremely rich library of content: it has been operating since 2016 and has published hundreds of posts, with clear categories covering training科普, movement tutorials, targeted training for specific body parts, and studio updates. It also embeds a large number of YouTube demonstration videos for training movements, so readers can follow along and practice easily.

Pricing and Service Model

All public content on the blog is completely free, and any user can browse and read it directly. The core profitable business is offline personal training services for local users in Kanazawa. The site guides interested users to book a free initial consultation, but specific training pricing is not publicly disclosed — you need to contact the studio directly for details.

Pros and Cons Analysis

Advantages: All content is created by a professional trainer, with a clear, well-organized system and rigorous logic. Fitness concepts are broken down in great detail, so both beginners and experienced fitness enthusiasts can find valuable reference here. Paired with demonstration videos, the content is intuitive and easy to understand, and years of consistent updates have resulted in a massive library of content.

Disadvantages are very clear: the entire site only supports Japanese, which is unfriendly for non-Japanese speakers. The core offline service is only available to local users in Kanazawa, Japan — users in China cannot access the offline service, and can only use the site for reference content.

Suitable Audience and Accessibility from China

It is suitable for fitness enthusiasts who can read and write Japanese to learn professional knowledge. Users based locally in Kanazawa, Japan with fitness needs can book offline training through the site.

The website can be accessed directly from mainland China, no VPN is required. However, the embedded YouTube videos cannot be played normally within mainland China.