currentmovementstudio.com

What It Is

Current Movement is a movement studio centered on GYROTONIC® and GYROKINESIS®, with classes taught by Erin Groth. The website features online Tuesday Virtual GYROKINESIS® sessions, Sunday Cardiovascular Breathing virtual classes, local public classes in Bozeman, gentle classes at the Senior Center, and private/semi-private studio sessions. It is more of a health-oriented movement and functional body-training offering than a traditional academic program or certificate-based course.

Core Classes and Formats

The core offering falls into two categories: GYROTONIC® uses supportive equipment and emphasizes body alignment, expansion, freedom of movement, strength, and agility; GYROKINESIS® requires no equipment and can be practiced on a chair, on a mat, or standing, making it suitable for online sessions or daily practice. The site states that exercises can be adapted for different ability levels, so it is relatively friendly to beginners, people with limited mobility, and older adults. Erin describes herself as a GYROTONIC® and GYROKINESIS® instructor, with an emphasis on flowing movement, function, longevity, relaxation, health, and enjoyment.

Pricing

Pricing is fairly transparent: 60-minute private sessions are $75, 90-minute private sessions are $105; semi-private sessions are $45-60; Independent sessions are $30. 10-session packages offer some discounts, such as $675 for ten 60-minute private sessions. The online Gyrokinesis monthly membership is $20 and includes up to 5 Zoom classes per month, which is good value. There is also a $4500 VIP annual package that includes one 90-minute private session per week, one virtual class per week, and one Independent session per month.

Pros and Cons

The strengths are that it offers both online and offline options, pricing is clear, and the classes emphasize whole-body relaxation and mind-body wellbeing. Student feedback also focuses on calm, stretching, and long-term improvement. For users based in Bozeman, the offline resources are fairly extensive. The drawbacks are also clear: the website does not provide a full class syllabus, a structured progression path, cancellation/refund policies, or more detailed information about the instructor’s certification level or years of experience. Classes are scheduled in U.S. Mountain Time, so users in China may face time-zone challenges when attending live sessions.

Who It’s For and Access from China

It is suitable for people looking to improve flexibility, range of motion, light strength, posture, and mind-body relaxation, especially those who prefer low-impact training that can be personalized. For access from China, the available text does not make it possible to judge whether the website can be reached directly; online classes are delivered via Zoom, so actual usability may depend on the local network environment.