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Selfony is a self-guided mental health and self-exploration app operated by SwayaTech Ltd, available on mobile and web. It is positioned as a daily mental wellbeing space designed to help users understand their emotions, reduce stress, improve habits, and restore balance in life. According to the official site, it has attracted 320K+ users, accumulated 80K hours of learning, and its in-app exercises have an average rating of 4.8.
The core of the product is its “personalized daily plan”: content is adjusted based on the user’s goals, responses, current state, and pace, rather than forcing everyone through a fixed course. Features include a mood tracker, daily check-ins, short mindfulness exercises, breathing/meditation, guided self-reflection, emotional regulation, habit and thought-pattern exercises, as well as personality- or psychology-related tests. Topics cover procrastination, scattered attention, childhood experiences, burnout, intimate relationships, anger management, breakup recovery, parenting, and more. The terms mention an AI Assistant, but they do not disclose the model source, capability scope, training data, or safety mechanisms.
Selfony uses a subscription model and offers multiple plans, which may include trial periods, promotional pricing, and fixed-price lifetime plan upgrades. Guides or digital documents may be available as one-time purchases. Specific prices did not appear in the captured body text, so the subscription page should be used as the source of truth. Subscriptions renew automatically. Web subscriptions must be canceled at least 24 hours in advance, while App Store and Google Play subscriptions must be managed through the respective stores.
The advantages are that it has a low barrier to entry, with short, gentle exercises suitable for building daily habits; its personalized path is more aligned with users’ current states than generic content; and it gives relatively clear explanations of its non-medical nature, crisis-related limitations, and refund rules. The drawbacks are that pricing is not transparent, explanations of AI capabilities are limited, and privacy and data-processing details are insufficient. User reviews also mention that the amount of content could still be improved. More importantly, it does not provide medical care, psychotherapy, diagnosis, or crisis intervention, and its tests are not validated diagnostic tools.
It is suitable for adults as a daily support tool for mild stress management, emotional awareness, relationship communication, self-reflection, and use alongside professional care. It is not suitable for people facing an urgent crisis, severe psychological symptoms, or those who need clinical diagnosis and treatment. The source text did not provide information about access from mainland China, a Chinese-language interface, or Chinese-language customer support, so availability in China is unknown.
⚠ This review is compiled from public sources and does not constitute a purchase recommendation. Verify all facts on the vendor's official site. Verify on selfony.com official site.
selfony.com is an Unknown Health provider. TG4G tracks its product information, an overall rating of 6.0/10, and a China-accessibility score of Workable. Click "Visit Official Site" to reach selfony.com directly.