soloperformance.app

What It Is

SoloPerformance is a centralized training management platform for strength & conditioning coaches, performance directors, and sports organizations. Its core positioning is not general project management, but athlete training plans, load calculation, progress tracking, and collaboration across coaching teams. Athletes can receive personalized training plans on mobile, while coaches can program sessions based on %RM, %BW, or custom metrics.

Core Features and Collaboration

Based on the available product description, SoloPerformance offers dashboard views, 2000+ Performance Exercises, a template library, notifications, tags and folders, custom exercises, and team/athlete chat. Premium adds tablet multi-view, athlete availability and status, custom questionnaires, Program Permissions, personalized training blocks, and training sessions. For team collaboration, it supports inviting assistant coaches, assigning athletes to different staff members, and standardizing programming structures across a team or federation. Unlimited further includes unlimited athletes and coaches, multiple organizations, bulk exercise uploads, and API access.

Pricing and Plans

Basic is 0/month, suitable for individual coaches or users who only need basic calendar and task management, but it is limited to 1 athlete, a single user, and limited storage. Premium costs 25 EUR/month, 30 USD/month, or 600 MXN/month, includes 5 athletes and 1 coach, and is suitable for small teams. Unlimited is designed for larger teams and enterprises, with unlimited athletes/coaches, unlimited storage, API access, and Premium Support, but pricing is not publicly listed.

Pros and Cons

The main advantages are its clear vertical focus, plus a training exercise library, templates, custom exercises, and mobile training delivery that are directly useful for strength and conditioning coaches. The free plan lowers the barrier to trial, and the small-team package is relatively straightforward. The downsides are that some features are marked as Soon, such as Analytics and Custom Categorizations, so their current maturity is unclear. Information on data security, compliance, backups, and detailed permission controls—areas often important for enterprise procurement—is also limited. API access only appears in the Unlimited plan, and there is a lack of developer documentation or integration ecosystem details.

Best Fit and Access from China

SoloPerformance is best suited for individual strength and conditioning coaches, small training teams, clubs, sports organizations, or federations that want to standardize training methodology and track athlete history. There is no textual basis for assessing access from China, so it should be considered unknown; payment methods are also not disclosed. For deployment in mainland China, key points to verify include network connectivity, mobile app usability, foreign-currency payments/invoicing, and Chinese-language support. Comparable products include TeamBuildr, BridgeAthletic, TrueCoach, TrainHeroic, and CoachMePlus, or local SaaS alternatives for sports teams and training management.