the100daypromise.com

What It Is

The 100 Day Promise is a 100-day online, coaching-style personal growth program. This round is themed “Feel Good Summer” and runs from June 21 to September 28, 2026. It is not a fitness challenge, productivity bootcamp, or career course. Instead, it centers on “making a self-promise you are willing to keep,” helping participants rebuild self-trust, improve daily rhythms, and feel better physically and emotionally.

Core Design

The program’s core method is relatively lightweight: each morning, participants read a prompt and set an intention; each evening, they reflect and record one takeaway. When they fall off track, they use a three-step return practice: acknowledge the detour, forgive themselves, and recommit. The program also includes weekly small-group video sessions, a monthly live coaching call, recorded replays, and daily sharing in a private Facebook community. The page emphasizes that the goal is not perfect execution, but repeatedly practicing the act of “coming back” within real life.

Instructor and Pricing

The program is led by Sandi Amorim, described on the page as a Master Certified Coach with nearly 25 years of coaching experience. The program has run 15 times since 2014 and has supported nearly 1,000 people. The price is $100 CAD or $100 USD as a one-time payment. The page states “All sales final,” but does not provide further details on refunds, payment methods, or specific live session times.

Pros and Cons

Its strengths are clear positioning, relatively accessible pricing, and frequent daily touchpoints, making it suitable for people who want gentle companionship rather than high-pressure accountability. Its design of allowing participants to drift and then return is more realistic for everyday life than many typical check-in challenges. The downside is that it does not offer concrete professional skills, certificates, or measurable outcomes. The curriculum details are limited, and results depend heavily on personal commitment. In addition, the community relies on Facebook, which is not convenient for users in mainland China.

Who It’s For

It is best suited for women who want to take better care of themselves, improve their day-to-day well-being, build habits, and rebuild self-trust—especially midlife participants who feel depleted after long periods of carrying family, work, and other people’s needs. It is not suitable for those seeking professional psychotherapy, a structured fitness plan, career certification, or strongly results-oriented training.

Access from China

The accessibility of the website itself cannot be confirmed from the page content. However, since the core community is on Facebook, which generally requires a proxy in mainland China, the overall access assessment is “partially restricted.”